Are you having trouble expressing what you need, or having difficulty finding the words to express what you’ve been through? I’ve been there and am honored to walk with you as you move into true healing.
I work with adult individuals and couples to help understand, gain awareness, and heal the internal relationship with self and external relationships with those in our lives.
As your guide in the process of reconnection, my first goal is to get to know you and understand your unique needs. There is no one-size-fits-all plan to this process, so each practice will be designed completely and specifically for you.
I am a Licensed Professional Counselor Candidate, therapeutic dance instructor and a yoga instructor, and it thrills me to observe the beautiful power of healing. When one individual heals, it inspires others around them to heal; it allows them to be the parents they want to be, the partners they want to be, the person they want to be.
I have found therapeutic movement to be an essential tool for my own healing, and I’m thrilled to be able to offer it to others when or if it is appropriate for certain clients.
Therapeutic movement helps to bypass the need to talk and allows us to access healing in a different, profound way. It is very personal to me. Much of my own trauma history gives me a deep understanding of the value of movement. A consistent practice of moving my body brought my mind, body, and soul back together in a way I didn’t know I needed. This is especially profound for couples.
If you feel therapy has stalled or plateaued, therapeutic dance or yoga provide powerful new insights and release. The body is brilliant and deserves as much attention and care as the rest of our systems during therapy. All of our sessions are individual or couples, never group. We cater every moment to you, and work to create an exceptionally safe space.
Call or text for more information. I would be honored to walk alongside you on your path.